What is Hypnotherapy?
Hypnotherapy is a very powerful technique, that is capable of creating deep, fundamental shifts in the lives of people. It involves the deliberate and therapeutic use of hypnosis to address specific psychological or behavioral issues. It is a structured and guided process delivered by a trained professional.
Hypnosis is about deep relaxation and increased suggestibility, where a person’s conscious awareness becomes more focused, and their subconscious mind becomes more receptive to suggestion.
Is Hypnotherapy safe?
YES!
Hypnotherapy prioritizes well-being and therapeutic outcomes, making it an effective tool in the field of psychotherapy.
What can Hypnotherapy be used for?
Hypnotherapy is targeted at helping individuals overcome specific challenges. It integrates numerous techniques and interventions while the client is in a hypnotic state, facilitating deep exploration, insight, and the potential for positive change, outside.
Everyday issues that Hypnotherapy can help with:
- Fears and phobias
- Stress and anxiety
- Lack of confidence
- Low self-esteem
- Relationship issues
- Feeling more lovable
- Having more joy in life
- Career Stress
- Job satisfaction
- Fear of public speaking
- Exam anxiety
- Insomnia
- Making healthier decisions (Overeating, drinking, addictions)
- Smoking
- Nail biting
- Bed-wetting
What is Coaching?
Coaching is about revealing peoples’ potential to increase their own performance. It is about helping people to learn rather than teaching them. During coaching people become more aware of themselves, their issues and their lives.
Coaching is not about hours, it’s about results. That is why coaching is focused on achieving results fast!
Is Coaching for me?
Yes, if you feel unhappy, frustrated, unfulfilled and what to make a change in your life.
Yes, if you want to improve yourself, your habits, mindset and need guidance and support.
Yes, if you want to find purpose.
Yes, if you want to overcome fears, accept changes, achieve new goals.
Is investment in Self-Improvment worth it?
Definitely yes, because this is an investment into yourself! You are investing in your lasting well-being, success and happiness. You and your live transform into being wonderful and full of excitement.