Did you know that between logic and emotion, emotion always wins! To have the mind on your side, you need to work with your subconscious mind because it is in charge of your emotions.
You need to choose how are you going to feel about the emotion you get. For example, instead of ‘nervous’ you choose ‘exited’! This is your chose and that is what you are going to command to your mind.
In order to get your mind on side, you need to learn how to dialogue with your subconscious mind. Remember YOU need to tell it how you want to feel, not vice versa. You can practice by telling yourself:
• I like this
• I want this
• I have chosen this
The easiest and my favorite way to get the mind on side is singing a song, because it simply sends a message to the subconscious mind that everything is OK. Try it! And I am sure your are going to love it.
HOW CAN HYPNOTHERAPY HELP US TO GET THE MIND ON SIDE?
Hypnotherapy works directly with the subconscious mind. It is where all our beliefs live. That is why normally it is difficult to make any changes on a conscious level because this is not where the problem is. The issue comes from the feelings, beliefs, thoughts, attitudes and habits that exist in our subconscious mind.
Hypnotherapy works directly with our subconscious mind to change the limiting beliefs and negative feelings we developed earlier. To be able to change any behavior at all, you need to start by changing the belief. Because our thinking comes before our action.
Marisa Peer says, “First you make your beliefs, and then your beliefs make you.” Can’t agree more.
This is a circle of: your thoughts control your feelings, your feelings control your actions, and your actions control your outcomes. So, you see how everything starts with a thought?
Through hypnosis, we can break old not supportive wiring and create new associations that will help move toward the desired future!
And the results are truly fascinating!